Joy is a membership-based studio.

Built around the belief that real progress comes from consistency.

Our approach encourages members to commit to their training while allowing us to deliver a personalised, high-quality experience, keep group sizes small and foster a genuinely supportive community.

All memberships are risk-free. If you decide within your first two weeks that Joy isn’t the right fit, you can cancel and receive a full refund.

Memberships run on a rolling monthly basis, with a minimum commitment of three months. After this, a one-month notice period applies.

You also have the option to freeze your membership for up to two weeks each year.

For easy booking and session management, we recommend downloading the Joy app: Apple / Android

2 Week Unlimited Trial

New to Joy? Start here. Our 2 Week Unlimited Trial is the best way to experience everything we offer — from our coaching and programming to the community we’re building inside the studio.

Enjoy unlimited access to all classes for 14 days and get a true feel for what consistent, structured strength training can do for you.

This isn’t just about trying a class — it’s about experiencing the difference that expert coaching, small group training and a supportive environment can make.

£69 for 14 days unlimited training

Small Group Personal Training
& classes.

What’s included?
1x open gym session p/w
Training logbook
Accountability & support
Bi-monthly workshops
Seasonal hiking & running clubs
Free coffee & tea

Joy Unlimited— £460 p/m
Unlimited SGPT sessions & classes

Joy 12 — £390 p/m
12x SGPT sessions p/m
8x Power and/or Restore classes p/m

Joy 8— £320 p/m
8x SGPT sessions p/m
6x Power and/or Restore classes p/m

Joy 6 — £250 p/m
6x SGPT sessions p/m
4x Power and/or Restore classes p/m

Joy 4— £180 p/m
4x SGPT sessions p/m
2x Power and/or Restore classes p/m

Need Extra Sessions?

If you’re on one of our lower-tier memberships and would like to train more in a given month, you have the flexibility to add additional sessions as you go.

You can book beyond your monthly allowance at any time — these sessions will be added to your account and charged to your next direct debit.

While our memberships are designed to offer the best value for consistent training, this option gives you the freedom to increase your sessions when you need a little extra.

Top-Up Session Pricing:

  • SGPT: £35 per session

  • Power & Restore Classes: £20 per session

  • Open Gym: £10 per session

If you find yourself regularly booking additional sessions, upgrading your membership will offer better value and help you stay more consistent with your training.

1-to-1 Personal Training.

What’s included?
Personalised programming
1x open gym session p/w
Training logbook
Accountability & support
Bi-monthly workshops
Seasonal hiking & running clubs
Free coffee & tea

1 session p/w— £280 p/m
2 sessions p/w — £480 p/m

Minimum sign up of one month.

Strong Girls.

What’s included?
Term-time, 45 minute classes
Training logbook
Coaches with Enhanced DBS checks

Ages 9-11
Drop in: £16.00 per class
Summer term: £208

Ages 12-16
Drop in: £20.00 per class
Summer term: £260

Summer term is 12x weeks, cost is pro-rated if you join after the start.

If your daughter would like to do a free trial, sign up to any Strong Girls class on the schedule using the code FREETRIAL.

Strong Mums.

What’s included?
Six week course consisting of:
90 minute group consult and course introduction with post-natal specialist, Rachel Prince.
2x 60 minute sessions per week
Creche with DBS checked nannies included
Training logbook

Our first course starts on Friday 1st May, click here for more information and to sign up.

Get 10% off your first three months if you sign up to any SGPT membership following the Strong Mums course.

Creche.

What’s included?
DBS checked nannies to keep your under 5s entertained whilst you train.

Coming
Soon.

For every friend you refer to Joy, you’ll receive £25 off your next month’s membership, and they’ll enjoy £25 off their first month too.

Once you’ve joined, simply download the Momence app — you’ll find your personal referral link in your account, ready to share.

Want to give the gift of joy?