Learn to lift.
A two-week unlimited strength trial for women in Earlsfield. Small groups, expert coaching, no experience needed.
£69 · start any day · only [6] trial places a week
For women who want to get stronger but haven't found the right place to do it. Maybe big gyms feel intimidating, maybe you've done classes for years but never learned to lift, or maybe you're thinking about staying strong as you get older.
You don't need to be fit to start, and you don't need any strength-training experience. We'll teach you how to use the equipment, find the right starting point for you and build from there.
What you get.
Unlimited sessions for two weeks. Come as often as you like: small-group strength training, plus Power and Restore.
Groups of six, max. Your coach watches how you move and finds the right weights for you.
The main lifts, taught properly. Squat, deadlift, press and row, with technique first.
Your own training journal. See your progress in black and white.
A plan for what's next. At the end we'll talk about whether Joy is right for you, with no pressure.
How it works.
1. Tap Start my trial and pay £69.
2. Book your first session in the Momence app. You can start any day.
3. Meet your coach, then book as many more sessions as you like for two weeks.
Questions women often ask.
I've never lifted. Is that OK? Yes. Most of our members started with no strength-training experience. We'll teach you everything.
Do I need to get fitter first? No. That's what the training is for.
When are sessions? Mornings, evenings and weekends. See the timetable.
Where are you? 357–359 Garratt Lane, Earlsfield, SW18 4DY.
What happens after two weeks? The trial simply ends, and nothing renews automatically. If you'd like to carry on, we'll help you choose a membership.
Can I bring my little one? Our on-site crèche runs alongside selected weekday sessions, for children aged 0 to 5.
Your two-week unlimited trial.
Every class type, as often as you like, for £69. Start any day. We only take [6] new trial members a week, so there's always room for you to train.
Got a question first?
Email Jen and she'll get back to you.